It is necessary to not rush into normalcy after recovering from dengue and provides the physique ample time to correctly relaxation and heal. In case you are not too cautious, not solely will you place your self on the threat of creating frequent pains, aches, weak point and catch extra infections, but additionally worsen well being. Aside from this, for correct restoration, be sure that:
-You embody numerous hydrating liquids, ORS dietary supplements and have loads of water in a day
-You avoid junk and processed meals which can be troublesome in your physique to digest
-You care for Vitamin B12, D ranges and enhance consumption of all important nutrient teams
-You’ve iron and antioxidant wealthy meals which might enhance platelet provide
-All drugs and dietary supplements are taken correctly.